Dominate The Diamond

ATHNETIK Baseball

Is your athlete tired of not seeing results despite putting in hours of work on their skills? Do you know they have more velocity inside of them and you just can't seem to figure out how to help them find it? Do you feel your athlete is lacking in his or her development and are unsure where to begin? If these or similar questions sound all too familiar, it's time to get to work! 

baseball coach and trainer with red oak high school baseball player

This isn’t your typical baseball instruction.....

Athnetik baseball does not follow your conventional wisdom of the game. Some of the common language of the game such as "squish the bug" for hitters and "touch the ground" for pitchers is one of the quickest ways to ruin a player's development and limit their advancement to the higher levels of the game

  • Athnetik separates itself from this poor and misinformed coaching by combining knowledge of current evidence-based biomechanical movement of the pitching/throwing and hitting motion with individualized strength and mobility programs to improve each player's quality of movement. 

  • Each player is their own individual athlete with their own strengths and limitations- they should not be "factory coached." For example- one player may have significant mobility restrictions limiting their pitching velocity while another may be due to a lack of explosiveness in their lower half. Are you working with a coach who can accurately assess your limitations and make the necessary corrections??

baseball skill instruction and training

Get your player evaluation today!

Gain clarity on your limitations and what is stopping your athlete from reaching their full potential. 

Included with the initial evaluation you get:

  • Range of motion testing

  • Functional strength testing

  • Throwing and hitting velocities (PocketRadar Pro)

  • Pitching & Hitting Analysis​​

    • At conclusion of evaluation a detailed report will be emailed to you with Athnetik Baseball's plan for skill improvement for your player

Skill Training For All Your Baseball Needs

  • Pitching

  • Hitting

  • Fielding

  • Mental Training

  • Base Running

  • Warm up/Recovery Training

Join the ATHNETIK Baseball Organization

  • We are currently looking to fill teams across 8u-12u for the 2024 Fall Season. Please call, text or email to arrange a tryout.

baseball lessons, instruction, and training
baseball lessons, instruction, and training
baseball training, instruction, and lessons